Based on extensive cultural studies and long years of practice, Livia Kohn here creates a new typology of meditation based on six distinct ways of accessing the subconscious. In a special chapter on each type, she outlines the physiology, world...
Sitting in Oblivion outlines the history and intricacies of zuowang, an essential form of Daoist meditation. It divides into two parts. “Discussion” begins by placing the practice in the larger context of the phenomenology of meditation and Chinese religious history....
This exciting new work translates two 12th-century texts associated with the legendary immortals Zhongli Quan and Lü Dongbin, founders of the Zhong Lü tradition of internal alchemy. First, the Zhong-Lü chuandao ji, in dialogue format, outlines the cosmological parameters of...
Internal alchemy has been the dominant system of Daoist spiritual practice since the Song dynasty. Its practitioners transform body energies into subtle levels of spirit, hoping to find illumination by returning to the fundamental order of the cosmos and in...